Tigernuts are an African root vegetable. They're the highest source of resistant starch, a prebiotic fiber which helps your good gut bacteria thrive! They're amazing as a nutritious snack, or added to granola, yogurt or savory dishes! With the taste of a sweet, chewy & coconut like almond!
Benefits: High in fiber, rich in magnesium, raw, vegan & paleo, dairy, gluten & nut free, vitamins C & E, more potassium than bananas and more iron than red meat.
